REFINED SUGAR-FREE RASPBERRY JAM - Vitamin rich, vegan, refined sugar-free, high fiber - All you need is 3 ingredients and 14 minutes to make the best raspberry jam to top your favorite cookies. Perfectly tangy and sweet, easy to make, and refined sugar free. Enjoy this simple and healthy sauce as a favorite over my delicious Peanut butter and Jelly Cookies or on a piece of toast - or by the spoonful…it’s just that good!

PEANUT BUTTER AND JELLY BROWNIES - High-protein, flourless, dairy free, paleo, veggan, single-servings - Who does not love the classic flavor combination of the BFFs---peanut butter and jelly? Now, combine all that goodness into a fudgy, slightly gooey chocolate brownie. Are you kidding me? These brownies are irresistible. They are so moist, rich, and indulgent while bursting with delicious plant-protein from nuts and raspberry tofu. This is a fun baking recipe to make with kids. The brownies are easy to whip up and to share with friends. But be careful, you might have no healthy treat left for yourself, once your family and friends get a taste of them.

The Best Vegan Peanut Butter & Jelly Cookies ++ High protein, gluten free, vegan, dairy-free, refined sugar-free, and made with heart-healthy fats ++ These humble cookies will blow you away with their party-in-your-mouth-flavor. An extremely easy recipe, made with oats, maple syrup and peanut butter. Plus, it’s fun to bake: you boil the maple syrup and peanut butter together in a pot over the stove, then pour in the vanilla and watch the magic as the dough caramelizes right before your eyes. The homemade filling is worth the fuss since it is fresh and bright and makes the perfect companion to PB cookies. A wonderful recipe for children to participate in. Who does not love the classic flavor combination of the BFFs---peanut butter and jelly?

Refined sugar-free Cranberry Sauce - Vitamin rich, vegan, refined sugar-free, high fiber - All you need is 3 ingredients and 15 minutes to make the best cranberry sauce for this year’s holiday celebrations. Perfectly tangy and sweet, easy to make, and refined sugar free. Enjoy this simple and healthy sauce as a favorite over my delicious Pumpkin Hazelnut Cakes or alongside your savory Thanksgiving sides - or by the spoonful…it’s just that good!

Vegan Caramel Sauce ++ Vegan, gluten-free, dairy-free, heart-healthy ++ Caramel is like a hug from a friend or a smile from a stranger. They all make me feel good. Caramel never fails to add the perfect sweetness to my day. The dates, as the main sweetener, are rounded out with nut-butters that provide a good dose of protein and fat for a lower glycemic load. This satisfying caramel is nothing less than pure plant-based goodness.

Triple Peanut Butter Cream Bars *** Vegan, heart-healthy, high protein, dairy-free, gluten-free *** These tempting cream layer bars satisfy even the most serious peanut butter craving. The cream topping is packed with protein and bursts with robust nutty flavor. Served on top of a crunchy oat cookie crust and topped with roasted peanuts - you have the perfect healthy dessert. Your friends will not believe these delicious, sweet cream bars are made from TOFU!