STICKY TEA PUDDING CAKES - Vegan, gluten free, dairy-free, refined sugar free, high fiber - Sticky toffee pudding, also known sticky date pudding in Australia and New Zealand, is an English dessert consisting of a very moist sponge cake, made with chopped dates. It is usually steamed, instead of baked, for maximum flavor. My recipe for Sticky Tea Pudding Cakes used the classic English Earl Grey tea for its bold Bergamot flavor. I made these vegan cakes moist by adding sweet potatoes, soaked dates and molasses. These cakes are the perfect pick-me-up for any afternoon tea or coffee. Yummy!

LEMON OLIVE OIL CORN CAKES ++ Gluten free, dairy-free, refined sugar free, low-glycemic, high fiber, vegetarian, veggan ++ These easy, flourless corn cakes melt in your mouth. They have just the right amount of tartness, a good dose of protein and a smooth mouthfeel. The berry compote on top makes them extra fresh. These little gold cakes will brighten up your day, giving you well balanced energy without spiking your blood sugars

PUMPKIN HAZELNUT CAKE with CRANBERRY FILLING ++ Single-serving, vegan, refined sugar free, gluten free, dairy-free, heart healthy, high fiber ++ This is a great, festive bake that looks pretty with the golden color of pumpkin and bright red of cranberries and is super wholesome and amazingly easy to make. Full of nutrients from nut proteins, pumpkin and flax with fiber and vitamin C from the cranberry filling. These will grace any cheerful dinner table. Your family will thank you for a healthy alternative to dairy and sugar filled desserts. 

SPICY CHOCOLATE BEET CAKES
++ Gluten-free, dairy-free, heart-healthy, single servings, vegetarian, Paleo ++
I dare you to add more spice to your baking! This is the best dark chocolate cake recipe providing lots of healthy fiber from blood red beets. Surprise your guests with these beautiful, moist, dark chocolate cakes that carry a cinnamon and pepper punch. My smooth, dark chocolate glaze over dense spicy cakes throws a party in your mouth! These cakes always elicit a lot of “wow”.

Lemon Olive Oil Fig Cakes - Vegan, low-glycemic, gluten-free and made with heart healthy fats

One bite into this delicious moist cake makes you close your eyes to savor the flavor of sweet lemon in your mouth. I combine corn flour and brown rice flour to get a perfect crumb that holds together and satisfies your need for a little crunch. The figs also add a crunchy seed texture. This is a classic flavor combination with a modern plant-based twist. This recipe consistently gets 5 stars from every test baker. Try it yourself!