Banana Lemon Parfait
Vitamin rich, vegan, dairy-free, refined sugar-free
All you need is 5 ingredients and 3 minutes to make the best dessert parfait. Perfectly tangy and sweet, easy to make, and refined sugar free. Enjoy this simple and healthy treat!
Banana Lemon Parfait
© Sweets You Can Eat by Megan Matthews and Patricia Schroeck 2019-2022
Ingredients
5 frozen bananas, chopped
1 cup plant-based milk
1/2 cup lemon juice
3 tablespoons chia seed
3 tablespoons maple syrup
Find the ingredients & tools to make this recipe:
Instructions
1. Combine all ingredients into a blender and blend until a smooth thick consistency remains, about 1 minute.
2. Transfer to small mason jars and refrigerate up to 3 days or freeze up to 2 months.
3. When ready to serve, garnish with berries and enjoy.
Photos by Milkshake Creative
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